EASY HOMEMADE BREAKFAST

Mornings can get really busy especially during this "Back to School" season

 Not everyone has time to cook and eat a healthy breakfast so this idea is a great solution for keeping it real:  Homemade overnight oats
This is such a delicious and refreshing breakfast to eat especially when it's still hot outside.


  • Get the best oats you can find:  I love this organic blend of oats, grains, and seeds.  It is a tasty blend with great texture.  
  • I also use powdered peanuts: peanuts that have been pressed to extract most of the oil and you are left with a powder.....all it is basically ground peanuts minus their oil.....half the calories of fresh peanuts
  • Use any fresh fruit that is in season
  • Add any kind of milk or nut milk you prefer 
This is my favorite overnight oat recipe:
PB & J Overnight Oats:

  • 1/3 cup oats 
  • 1 tbsp powdered peanuts
  • 1-2 thinly sliced strawberries
  • 1/2 cup any milk you like
  • 1 tbsp dark chocolate chips
  • 1/4 tsp cinnamon
  • 1 packet truvia or any natural sugar/sweetener
  • dash of salt 
Mix all ingredients together and let sit in refrigerator overnight
Take out in morning and enjoy




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